Latest Posts

Understanding Ashtanga Yoga

April 1, 2021

Your Go-To Guide For All Things Ashtanga Yoga

Here is Everything You Need to Know About Vinyasa Yoga and its Importance

April 2, 2021

Find out the benefits of vinyasa yoga, and how it can enhance your yoga experience.

Discovering the Practice of Iyengar Yoga

March 29, 2021

Iyengar yoga is a distinct practice of yoga known for its power and sophistication.

Everything You Need to Know About Bikram Yoga and How it Can Improve Your Yoga Experience

March 24, 2021

Learn all of the ins and outs of Bikram yoga, and how you can benefit from it!

Discovering the Practice of Anusara Yoga

March 19, 2021

Anusara yoga centers itself on finding and experiencing bliss in yoga practice and daily life.

Quadruped Yoga Poses You Need to Improve Your Yoga Practice

March 15, 2021

From beginners to yoga experts, there are plenty of benefits you can get from practicing quadruped yoga poses.

How To (Easily) Start A Daily Yoga Practice

March 1, 2021

In three simple steps

What to Bring To Kripalu Yoga Class

February 17, 2021

everything you need to have the best yogic experience

Chakra-Inspired Yoga Flow (And Why It Matters)

February 5, 2021

align your chakras with seven easy poses in this relaxing yoga flow

5 Yoga Poses to Open Your Heart Chakra

July 14, 2020

This is your guide to an open heart.

Opening the Solar Plexus with Yoga

June 22, 2022

Learn to unblock the Solar Plexus Chakra through yoga poses

6 Yoga Poses to Unblock Your Root Chakra

May 27, 2020

Find inner stability through these 6 poses to ease your deepest worries.

The Niche Art of Kripalu Yoga

November 20, 2019

Balance the ratio of your mind, body, and spirit

Easy, Must-Try Yoga Poses

July 24, 2019

Basic yoga poses your body won’t hate you for trying.

Working Yoga into Your Daily Routine

July 12, 2019

Easy to Follow Tips for Being Mindful Throughout the Day