Latest Posts

5 Yoga Poses to Open Your Heart Chakra

July 14, 2020

This is your guide to an open heart.

6 Yoga Poses to Unblock Your Root Chakra

May 27, 2020

Find inner stability through these 6 poses to ease your deepest worries.

The Niche Art of Kripalu Yoga

November 20, 2019

Balance the ratio of your mind, body, and spirit

Easy, Must-Try Yoga Poses

July 24, 2019

Basic yoga poses your body won’t hate you for trying.

Working Yoga into Your Daily Routine

July 12, 2019

Easy to Follow Tips for Being Mindful Throughout the Day