7 Stones to Open Your Throat Chakra

Let these stones help you to speak your truth.

throat chakra symbol

Image Courtesy of Goodnet. 

If you’re in a personal rut where you’re struggling to properly communicate or be assertive, your throat chakra could be in need of a little extra TLC right now. The throat chakra, also known as the fifth chakra, belongs to our abilities to communicate, self-express, and be open. As you may have guessed, this chakra is located in the throat region, near the spine. 

The throat chakra is associated with the color blue which, as you will see, directly aligns with these 7 gorgeous blue stones. When in doubt, a blue stone like these is a go-to gem for you and all of your throat chakra’s needs. 

Although these hurdles associated with the throat chakra can be difficult to tackle, we will help you along the way. In this article, we will walk you through the following: 

  • An understanding of the throat chakra 
  • Signs of an imbalance throat chakra 
  • Stones that can help your throat chakra 
  • How to use stones and crystals properly 

Signs of an Imbalanced Throat Chakra

When energy flow through the throat chakra falls out of sync, your body will react in a number of ways — most of which will resonate from the throat area. The most common physical symptoms associated with an imbalanced throat chakra include:

  • thyroid problems
  • sore throat
  • mouth ulcers
  • neck ache
  • hearing difficulty
  • ear ache

In addition, several non-physical signs can emerge even when there’s no physical signs at all. Common issues in this area can include:

  • inability to express thoughts
  • compulsive talking
  • timidity or shyness
  • insensitivity
  • Dishonesty

Here are 7 stones and crystals that can help you with your 5th chakra: 

1. Aquamarine

The Stone of Courage 

2020 High Quality Natural Genuine Raw Mineral Blue Aquamarine Hand ...
Aquamarine will help with your communication skills. Image Courtesy of DHGate. Benefits: 


Aquamarine is probably the most powerful stone for stimulating, activating and cleansing the throat chakra.  This allows for heightened courage and honest communication.

A Tip When Using Aquamarine: 

Wear an Aquamarine necklace for courage and to inspire creativity.

2. Lapis Lazuli 

The Stone of Friendship, Truth, and Awareness

This stone is amazing for tackling aggression. Image Courtesy of GemCrowd


Lapis Lazuli helps release problems in the throat area, such as repressed anger. It activates, energises and balances the throat chakra and encourages self-awareness. This gem can also enhance creativity and helps you express feelings to friends and partners. It's brilliant for enhancing both new and existing friendships.

A Tip When Using Lapis Lazuli:

It is especially beneficial to use Lapis Lazuli in jewellery near the throat chakra. This is also one of the best crystals for anger, so use it if you often find it difficult to communicate in stressful situations.

3. Sodalite 

The Stone of Harmonizing 

Achieve a clear mind with sodalite. Image Courtesy of TheCrystalCouncil


It is used to express thoughts clearly and enhance your creativity. This makes it a great choice for artists and performers who want to promote confidence, creativity and communication.

A Tip When Using Sodalite: 

Put a piece of Sodalite on your desk to focus your creative energies.

4. Turquoise 

The Stone of Communication 

Let turquoise help you find the leader within you. Image Courtesy of Medium. 


It is said that Turquoise opens all the chakras and facilitates for clear communication. Placing it on the throat chakra can help in releasing old vows.

A Tip When Using Turquoise: 

Wear Turquoise as a necklace, bracelet, or ring to impart leadership qualities.

5. Blue Lace Agate

The Stone of Articulation 

Blue Lace Agate will give you the boost you need for personal reassurance. Image Courtesy of BeyondZen. 


Blue Lace Agate is a beautiful light blue stone that harnesses the power of the throat chakra.  It neutralises spoken anger, counteracts feelings caused by being judged and encourages expression of thoughts and feelings. It's often said to be the most powerful blue stone for balancing, activating and healing the Vishuddha chakra.

A Tip When Using Blue Lace Agate: 

This gemstone is great for having in your pocket when talking in front of an audience.

6. Blue Apatite 

The Stone of Personal Power  

Blue Apatite - Blue Apatite Tumbled Gemstone - Fall Hill Bead and ...
This throat chakra stone will guide you towards a healthier and happier wellbeing. Image Courtesy of FallhillBeadandGem.


It's brilliant for opening your throat chakra, while resonating with the highest spiritual guidance, so it's a great crystal to add to your collection.

There are a number of benefits provided by Blue Apatite. It has the dual effect of stimulating personal truth whilst dispelling negativity, so it's a good choice for mental wellbeing. It can also help get your point across, promotes openness and social ease, and can even extend awareness of past-life experiences.

A Tip When Using Blue Apatite:

Use Blue Apatite with other stones to enhance the effects.

7. Angelite

Stone of Awareness

Awaken your awareness with Angelite. Image Courtesy of TheCrystalCouncil


Angelite is an angelic stone that helps you to speak your truth with compassion. This powerful stone also expresses love and light, balances the Thyroid and Parathyroid glands, and facilitates general awareness. On a spiritual level, Angelite is used to unblock energetic pathways for enhanced communication with guides and angels. 

A Tip When Using Angelite: 

Angelite is an excellent stone for healers and spiritual teachers.

How to Use Stones 

This might be a no-brainer, but you do not have to place these stones directly on your throat. There are other quick and easy placements for these throat chakra stones. Here a few tips and tricks to consider: 

  • Carry them around in your purse or pocket
  • Hold them firmly in your palms 
  • Place them on your upper chest while meditating 

The throat chakra strongly relates to our communicative abilities and speaking our inner truth. When this chakra is blocked, we can feel lost, helpless, and uncertain with ourselves and those around us. Because of that, stones targeted towards the throat chakra can become an amazing tool. If you’re going through a rough patch with communication, let these blue stones chase your blues away. 

Camille Adham

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