The Best Migraine Masks on the Market to Help Ease Your Symptoms

Migraines can be incredibly painful, even to the point of disrupting your entire day with symptoms like throbbing head pain, nausea, and vision disruptions.

sleeping women wearing migraine mask

Many people struggle with migraines, which means there are several remedies to ease your pain. For those who don’t want to take medication for their migraines, migraine masks that offer heating or cooling ability can allow for some relief. It's important to consult with a healthcare professional or follow the instructions provided by the manufacturer for proper usage and to determine if this product is suitable for your specific needs.

Here are six of the best migraine masks on the market:


Image courtesy of Amazon

The TheraIce migraine mask is made from a stretchable fabric that comfortably fits around the head and eyes.  This specific mask is made to be heated up and frozen to help you relieve your pain how you desire. The mask comes in both black and pink, and the mask also obstructs light.  

One ThreaIce cap costs $39.95.

Click here to buy the cap.

Here are two public reviews:

“My boyfriend and I suffer from migraines, we both love them! Black one is black out but pick on you can slightly see light.” - Kyley, Amazon 
“I have tried many head wraps for my headaches & migraines. This is by far the best! It goes around the entire head. I use it cold & sometimes I heat it in the microwave, but I prefer it cold so I just keep it stored in my freezer. It’s very comfy to wear.” - Katelyn, Amazon

Slow North Migraine Mask Therapy Pack 

Image courtesy of Slow North’s website. 

The eye mask is made with a soft and comfortable fabric that feels gentle against the skin. It is filled with unscented lentils. This mask doesn’t include a strap to wrap around your head, offering more comfort for users. The mask is microwaveable as well as freezable, but it can also be used as an eye pillow for tired eyes. 

The mask costs $44, and Slow North offers several different designs to suit your tastes. 

Click here to buy the cap.

Here are two public reviews:

“The weight of this eye mask has perfect pressure when I have a migraine. It also covers my eyes fully for a dark experience, which really helps when my eyes are so sensitive. I also love sticking it in the freezer for about 10 minutes before putting it on my face. It holds the cold pretty well.” - Thea,
 “The design was the first thing to catch my eye. Love the feel and the weight. Bought one for each of my daughters who suffer from migraines. They tried the mask and were very happy with the results. I think I might buy one for myself.” - Michele, 

Hugaroo Gem 

Huggaroo Gem
Image courtesy of Hugaroo’s website.

The Hugaroo Gem is a multipurpose therapy pack that can be used for both hot and cold applications. The compress is made with high-quality, soft fabric that feels gentle against the skin, and it comes with cold and hot inserts for your preferred relief. They offer two different versions of the pack as well: scented and unscented. The scented version offers relaxing lavender, peppermint, chamomile, and lemongrass. 

The pack costs $32.99. 

Click here to buy the pack.

Here are two public reviews:

“I have chronic migraines and often my head feels like it’s on fire. Before finding this gem I used a frozen eye mask that got warm too fast. This stays cold and mostly frozen for several hours, I wrap it around my head and lay down in my completely darkened bedroom and more often than not I fall asleep from the combination of migraine meds and the comforting coldness of this ice pack.” - Kristie, Amazon

“I suffer from chronic migraines and I usually run my head under cold water. This has actually helped so much. It goes around my entire head and I can even pull it over my eyes if needed. I highly recommend this.” - Sandy, Amazon

The Headache Hat

Image courtesy of The Headache Hat’s website. 

The Headache Hat consists of a comfortable, adjustable wrap that securely fits around the head. Ice cubes coat the plastic layer inside the wrap strategically to cover and provide relief to specific areas such as the temples, forehead, and back of the head. The wrap can be pulled down over the eyes to block light and adjusted to fit your specific head size and pain relief needs. It provides hands-free use, allowing individuals to continue with their daily activities while enjoying the benefits of cold therapy. The lightweight and portable nature makes it convenient for use at home, work, or on the go. 

The Headache Hat costs $39.99. 

Click here to buy the hat. 

Here are two public reviews:

“I absolutely love these hats. They have been a game changer for my migraines! So soothing and cold. They can stop some of my headaches without medication. A lot of them. I have bought some for my grandson who has migraines and for my son, and I own several, which, when I have a headache is, again, such a help. I’m happy with them.” - Gwen, Amazon

“I have multiple ice packs for migraines, this one is the best.” - Karen Sue, Amazon 

Brownmed IMAK Compression Eye Pillow 

Image courtesy of Amazon

The IMAK Compression Eye Pillow is made with a soft, breathable fabric that feels gentle against the skin. It features a contoured design that fits comfortably over the eyes, blocking out light and creating a tranquil environment. The inner filling consists of small beads that provide a gentle pressure, promoting relaxation and alleviating tension around the eyes. It is lightweight and portable, making it convenient for use at home, during travel, or in the workplace. When chilled in the freezer, it can provide cold therapy to help reduce inflammation and numb pain receptors, offering relief for headaches or migraines. 

This eye pillow costs $18.99. 

Click here to buy the pillow.

Here are two public reviews

“If you suffer from headaches, migraines, etc this is the best thing I’ve purchased! It’s slightly weighted and you can put it in the freezer without it getting hard! It stays cold for a while as well!” - Anonymous, Amazon
“I’ve tried many different masks over the years, this mask is definitely in my top 3 of the best I’ve used: I suffer from migraines and the compression and getting the mask cold is excellent. Keeps all the light out and is super comfortable to wear.” - James, Amazon 

Newgo Migraine Relief Wrap

Image courtesy of Amazon

The Newgo Migraine Relief Wrap consists of a soft and flexible fabric wrap that comfortably wraps around the head and eyes. It features multiple gel packs strategically placed to cover the temples, forehead, and back of the head. These gel packs can be heated in the microwave or cooled in the freezer, depending on the desired therapy. The wrap is adjustable and designed to fit different head sizes. The flexible nature of the wrap allows for a comfortable and secure fit, enabling individuals to continue with their daily activities while experiencing relief.

This wrap costs $18.90. 

Click here to buy the wrap.

Here are two public reviews

“I get really bad migraines and this has helped me so much.” - Carleigh, Amazon
“Bought this for my daughter who suffers from migraine headaches. By far the best purchase I've made was to help her get some relief.” - Kimberly, Amazon

Allison Radziwon

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