Nova Hightower

Latest Posts

Qi Gong vs Tai Chi: Ancient Practices for Modern Wellness

August 22, 2025

Two ancient Chinese practices, one shared philosophy—discover the differences, benefits, and find out which is right for you.

How to Learn Tai Chi at Home

August 15, 2025

A Beginner’s Guide to Balance, Energy, and Mindfulness

Tai Chi vs. Yoga: Ancient Paths to Modern Wellness

August 8, 2025

Women-Owned Clothing Brands: Celebrating Style, Empowerment, and Sustainability

August 1, 2025

Clothing by women for everyone.

Women-Owned Restaurants in Pittsburgh: Stories, Flavors & Community Impact

July 25, 2025

Some of the many women-owned restaurants to explore and try out around Pittsburgh!

Women-Owned Tattoo Shops in Pittsburgh: Where Art, Identity, and Empowerment Meet

July 18, 2025

How to Write Music: A Beginner's Guide to Songwriting That Connects

July 11, 2025

Trying to dive into writing music? We've got you covered!

What Deity Am I Connected To?

July 3, 2025

A Birth Chart Beginner-Friendly Guide to Divine Vibes and Spiritual Resonance

Help! I Have a Beat and No Words: Lyric Writing for the Musically Stuck

June 26, 2025

From blank pages to a breakthrough, here’s how to craft some words that really resonate!

Is Mercury Retrograde Real? Understanding the Phenomenon: KD 26 Vol 150

June 16, 2025

Mercury Retrograde Explained: What It Is, Why People Blame It, and How to Survive the Chaos