Why should I go on a healing retreat?
Often times, life can become monotonous and unfulfilling -- sleep, work, school, family, repeat. You become exhausted with the day-to-day life, sleep deprived and in a constant state of stress-- so much so that the stress takes a toll on your physical and well as mental health.
What if you could hit the reset button on life? Become excited about life again, rediscover your passions, relieve your stress, and improve and heal your overall health and well-being?
Taking the leap and going on a spiritual retreat can be the perfect reset button you need in life.
Many things need to be considered when choosing the right retreat for you and your needs. While all retreats listed below will help in your spiritual guidance towards healing your mind and body, they all vary in their methods. Different methods or modalities of healing range from holistic organic medicine, meditation, yoga and much much more, some of which may or may not work for you. The key to choosing your retreat is knowing yourself and what methods work for you and what you are willing to try.
Byron Bay, Australia
Retreats Ranging from $3000-$4000/week
Travel to Colorado, Australia or Hawaii for this retreat to engage with like minded people and participate in activities to center and rejuvenate your soul. Activities include long conversationally guided hikes, yoga and other various big island activities. Community involvement and sharing is a key part in the healing experience at this retreat.
“I feel more joy. Its the first time in a long time that I feel pure joy, and it's beautiful.” - Genesis
Retreats Ranging from $350-$500/night
The Siddhayatan retreat transforms lives by promoting non-violence, compassion, unity, self-improvement, health and well-being and spiritual growth. Siddhayatan offers several retreats, including a Chakra Awakening retreat and Awakening Your Soul retreat. Methods used in these healing retreat include mantra repetition, hatha yoga and one-on-ones with Acharya Shree Yogeesh himself. If you are looking for a few days of self-reflection to find and heal yourself, a retreat with Siddhayatan will help guide you on the right path.
“The atmosphere is non-judgemental, compassionate, peaceful, calm, humble, and 100% opportunistic if you want to dive deeper into Spirituality.” - Lindsey G.
Retreats Ranging from $655-$835/4day3night
The Sedona Mago Retreat Center (located in Sedona, AZ) Finding True Self retreat provides you with a spiritual gateway to uncovering the authentic ‘you’ – the ‘you’ that’s all-powerful, all-loving, and virtually limitless. Sedona offers a 4-day “finding your true self” retreat to aid in your personal growth, healing and inner peace. Spend four days in a mixture of private and community meditations and workshops for a fully transformative personal experience.
“My gratitude is increased, I feel stronger and more centered, and I wake up with more of an excitement about being alive than I have in ages” - Leslie C.
Retreats Ranging from $655-$835/4day3night
Bring balance to your vital energy forces to heal existing illnesses, prevent disease, and improve overall quality of life at the Himalayan Institute. On this retreat, you will participate in numerous natural and organic treatments to find your inner peace and self-- such as toxin removal, private yoga instruction and building resilience sessions. On top of that, you will meet with a medical consultant to receive a natural treatment catered towards your needs. Heal yourself with natural and organic medical treatments and participate in the numerous forms of health therapy on the Ayurvedic Retreat.
“I am deeply relaxed, have a new interest in yoga, and am very excited to have had an intro to ayurvedic medicine.”- Panchakarma
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